Private Training

Private introductory session designed to acquaint NEW CLIENTS with basic Pilates principles and prepare for group classes.

Private Session where the instructor develops and designs a program suitable for your specific needs.

All the benefits of a Private Session in half the time.

PowerPlate is Acceleration based Training using Whole Body Vibration Technology. Acceleration Training equips the body to work harder, faster, recover better, and build strong muscles without building bulky muscles. Our trained instructors guide you through a full-body workout in less than 30min!

Pilates is always better with friends! Duet Session allows you and your friend to experience the personal attention of a private session while working out together. {NOTE: Partners should be equal fitness level}

Can't get to the studio? No problem! Enjoy personal private training from wherever you are with our Live Virtual Private Training Sessions. Look, move, and feel your best no matter where you are.

All the convenience and benefits of a Virtual Private Session in half the time.